Andrea Dogostiano, LCSW
Founder & Clinical Director
Anxiety, burnout, postpartum, matrescence, and women's mental health. Licensed in NY & NJ.
Online Therapy for Women · New York & New Jersey
Online therapy for women moving from burnout to balance across New York & New Jersey.
Eden Root Therapy is a growing virtual group practice offering online therapy in New York and online therapy in New Jersey. We support women navigating anxiety, burnout, postpartum shifts, stress, and life transitions — from Manhattan and Brooklyn to Westchester County, Long Island, and every corner of New Jersey. Founded by Andrea Dogostiano, LCSW, our women's mental health practice blends evidence-based therapy with warmth, so you finally feel understood.
While Andrea's availability as an anxiety therapist in NY and NJ may be limited, we are actively expanding our team of women's mental health clinicians. Join our waitlist to be among the first notified when new therapists become available.
Licensed Clinicians Holistic, Trauma-Informed Telehealth Only
"You are allowed to begin again."
You're not alone
You don't have to carry everything alone.
You're holding so much — work, relationships, parenting, the invisible weight of being the one who keeps things running. Our therapy for working women is designed for the woman who looks fine on paper and quietly runs on empty underneath. Whether you're commuting through Manhattan, parenting in Brooklyn or Queens, managing a career in Westchester County, or building a life somewhere quieter on Long Island or in suburban New Jersey, you deserve a therapist who gets it.
Through virtual therapy, we make women's mental health care accessible from wherever you are — no traffic on the LIE, no rearranging preschool pickup, no waiting rooms. Just a quiet hour that belongs to you.
Mental load
Carrying everyone's needs while losing track of your own.
High-functioning anxiety
Looking fine on the outside, exhausted on the inside.
Burnout
Running on empty with no time to refuel.
People-pleasing
Saying yes when your body is whispering no.
Postpartum transitions
Becoming someone new while still grieving who you were.
Disconnection
Wondering when you stopped feeling like yourself.
How therapy can help
Small shifts. Real change. Room to breathe.
Improve emotional regulation
Reduce anxiety and stress
Rebuild self-trust
Strengthen boundaries
Improve communication
Move through life transitions
Reconnect with your identity
Grow confidence and clarity
Areas of focus
View all services →Specialized care for what you're carrying.
Who we help
Care built around the women we serve.
Our clients come to us in seasons that feel unfamiliar — a promotion that quietly became burnout, a pregnancy that reshaped an identity, a relationship that stopped feeling mutual. Wherever you are in New York or New Jersey, we meet you there.
As an anxiety therapist in NY and NJ, we work with the women whose anxiety hides beneath competence. You're the one everyone counts on — the friend who remembers birthdays, the colleague who catches what others miss, the mother whose to-do list runs on a loop even at 2 a.m. Our virtual therapy sessions offer real tools for regulation, nervous system repair, and finally sleeping through the night.
As a burnout therapist, we support women recovering from chronic overfunctioning. Whether you're a founder in Manhattan, a physician commuting from Westchester County, a teacher in Queens, or a working mom balancing hybrid schedules from Long Island or Bergen County, our stress management therapy helps you rebuild rhythms that actually hold.
Our postpartum therapist support meets new and seasoned mothers through matrescence — the profound developmental transition into motherhood. From postpartum anxiety in Brooklyn to identity shifts in Jersey City, we make the becoming feel less lonely.
And as a practice built on therapy for working women, women's mental health lives at the center of everything we do — from perfectionism and people-pleasing to boundary work, self-trust, and reclaiming a voice that got quiet somewhere along the way.
Where we serve
Online therapy for women across New York & New Jersey.
Because we're a virtual therapy practice, you can meet with your therapist from anywhere in New York State or New Jersey. That means access to specialized women's mental health care whether you live in a walk-up in the Bronx, a brownstone in Brooklyn, a co-op in Manhattan, a family home in Queens, a quiet block in Westchester County, a beach town on Long Island, or a suburb anywhere in New Jersey.
New York City
Manhattan · Brooklyn · Queens · Bronx
Westchester & Long Island
White Plains · Yonkers · Nassau · Suffolk
Upstate & Hudson Valley
Poughkeepsie · Albany · Kingston · Beacon
New Jersey
Jersey City · Hoboken · Newark · Princeton · Montclair
Our clinicians are licensed to provide online therapy in New York and online therapy in New Jersey. If you're outside these states, join our waitlist — we'll let you know as our licensure and team expand.
Meet our founder
Andrea Dogostiano, LCSW — Founder & Clinical Director.
Andrea is a Licensed Clinical Social Worker, Certified Holistic Health Coach, and the founder of Eden Root Therapy. She currently serves as our sole clinician while building a thoughtfully expanding team of women's mental health therapists in New York and New Jersey. Her approach blends evidence-based therapy with practical tools so clients feel more grounded, empowered, and emotionally supported.
LCSW · NY & NJBrown UniversityColumbia SSWHolistic Health Coach
Our therapy approach
Evidence-based. Person-centered. Quietly transformative.
We weave together modalities depending on what you need — sometimes practical tools, sometimes deep reflection, always meeting you where you are.
CBT
Reframe the thought patterns keeping you stuck.
DBT
Tools for emotion regulation and distress tolerance.
Mindfulness
Come back to the present, gently.
Somatic
Listen to what your body is asking for.
Relational
Heal in connection, not in isolation.
Strengths-based
Build on what's already working in you.
Professional endorsements
Trusted by fellow clinicians who know Andrea's work.
"Andrea is a compassionate therapist who helps clients navigate anxiety, depression, and stress with insight and care. Her expertise, empathy, and professionalism make her a trusted resource for those seeking meaningful growth and lasting positive change."
Antonette Jones
CGP
"Andrea provides a supportive space where clients feel safe to explore their experiences without judgment. Her thoughtful, client-centered approach empowers individuals to gain deeper insight and make meaningful changes that support overall wellbeing."
Karen Taylor
LCSW, LMSW
"Andrea focuses on therapy with a holistic perspective, including health coaching. Andrea brings a focus on managing overwhelm with tools and strategies to help us navigate all we face in our lives."
Jennifer Rowe
LCSW
"Andrea is a trusted expert in Postpartum & Maternal Mental Health, and Women's Issues. Using CBT and strengths-based approaches, she helps women build boundaries, emotional regulation, and lasting resilience — empowering clients to feel confident."
Alissia M. Camuso
MS, LCSW
"Andrea specializes in helping women find themselves again after seasons that feel overwhelming or dim. She integrates evidence-based skills into her work, creating a supportive space where healing feels both intentional and human."
Ally Dooley
MSW, LCSW
"When the mental load of motherhood becomes overwhelming, having the right support matters. Andrea's compassionate approach helps women process stress, postpartum challenges, and emotional exhaustion while building stronger boundaries and resilience."
Amanda Cartwright
LCSW
Our vision
A growing group practice for women, mothers, and adults in transition.
Eden Root Therapy is building a thoughtful team of clinicians dedicated to women's mental health across New York and New Jersey — supporting clients through anxiety, burnout, life transitions, relationship challenges, and identity shifts. We're expanding intentionally so every client receives focused, attuned care.
Additional therapists joining soon
We are actively expanding our team of women's mental health clinicians. Join our waitlist to be matched with future therapists as they are onboarded.
Currently, Andrea is our only practicing clinician. Additional therapists will be welcomed in the coming months.
Common questions
Frequently asked questions about online therapy in NYC, NY & NJ.
Do you offer online therapy in New York and New Jersey?+
Yes. Eden Root Therapy provides online therapy in New York and online therapy in New Jersey through secure, HIPAA-compliant virtual therapy. We support women across New York City — Manhattan, Brooklyn, Queens, the Bronx — as well as Westchester County, Long Island, and every county in New Jersey.
Are you an anxiety therapist in NY?+
Yes. Our founder is a licensed anxiety therapist in NY and NJ specializing in high-functioning anxiety, panic, and overthinking. We combine CBT, mindfulness, and somatic tools so anxious minds and nervous systems can finally settle.
Do you offer burnout therapy and stress management therapy?+
Absolutely. As a burnout therapist and stress management therapy practice, we help working women, executives, healthcare professionals, and caregivers across NYC, Westchester, Long Island, and New Jersey recover capacity and rebuild sustainable rhythms.
Do you work with new moms as a postpartum therapist?+
Yes. Our practice offers postpartum therapist support for new and seasoned mothers navigating maternal mental health, postpartum anxiety, postpartum depression, rage, matrescence, and identity shifts anywhere in New York or New Jersey.
Is Eden Root Therapy a group practice?+
Eden Root Therapy is a growing group practice founded by Andrea Dogostiano, LCSW. Andrea is currently our only clinician; additional women's mental health therapists will be joining in the coming months. Prospective clients can join our waitlist to be matched with future clinicians as they are onboarded.
Do you take insurance in New York and New Jersey?+
We are in-network with select insurance plans and offer out-of-network support with superbills for reimbursement. Visit our fees page for the current list of accepted plans and self-pay rates.
How do I book a free consultation or join the waitlist?+
Click 'Schedule a Consultation' to book a complimentary 15-minute call with Andrea, or 'Join Our Waitlist' to be notified the moment a new clinician licensed in New York or New Jersey becomes available.
Ready to begin? Reach out for a free consultation, join our waitlist, or explore our therapy services.
Begin when you're ready
You deserve support, too.
A free 15-minute consultation is a gentle first step with our founder, Andrea Dogostiano, LCSW. While her availability may be limited, we are actively growing our team — join our waitlist to be among the first notified when new clinicians become available.